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Cook Mental Health Series: Everyday Happiness
Stride is excited to present a special session for Learning Coaches and parents of students enrolled in Stride K12-powered schools.

What is happiness? What negative thoughts are holding you back? How do you change your negative thoughts and perspectives? In this course created by Brett Williams, we will learn how to achieve change and develop habits that can lead to everyday happiness.

In this class, we will discuss:

1. Understanding the brain and change
2. What makes you
3. What forms negative and positive patterns
4. Four steps to everyday happiness

This program is not medical treatment or therapy. Please consult with your medical provider for medical questions about you or your loved ones.

May 11, 2022 03:30 PM in Eastern Time (US and Canada)

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